WHAT WE OFFER
OUR PROGRAMS
Programs for every age and skill level
Little Dragons
Tae Kwon Do
Ages 4โ7
Tue & Thu, 4:30โ5:00 PM
Our Little Dragons program is specifically designed for young children who are just starting their martial arts journey. Through age-appropriate games, activities, and drills, kids develop fundamental motor skills, listening ability, and self-confidence.
WHAT YOU GET
- Develops focus and listening skills
- Builds coordination and balance
- Nurturing, patient instructors
- Small class sizes
- Belt rank progression
- Fun, energetic environment
All Levels
Tae Kwon Do
Ages 8+
Tue & Thu, 5:30โ6:30 PM ยท Sat, 10:30โ11:30 AM
One class that brings together every student age 8 and up, from complete beginners to advanced belts. Everyone trains from the same weekly rhythm, working at the level that's right for them.
WHAT YOU GET
- Ages 8 through adult, together
- Beginner and advanced students welcome
- Traditional forms and sparring
- Self-defense fundamentals
- Belt rank progression
- Structured weekly rhythm: Learn, Apply, Practice
EVERY WEEK
CLASS STRUCTURE
Each week follows the same rhythm, so students always know what to expect.
Tuesday
Learn
Conditioning, stances, kicks, blocks, and target practice.
Thursday
Apply
Conditioning, one-step partner work, and forms.
Saturday
Practice
Longer conditioning, one-step partner work, and forms.
WHAT'S NEXT
We're Growing: Help Shape What's Next
Open Door is just getting started. We're starting with two core classes and plan to add more age-specific Taekwondo options as we grow, alongside new disciplines we're actively looking for qualified instructors to bring to Sturgeon Bay.
Youth Taekwondo
Ages 8โ12 ยท Coming soon
Teen Taekwondo
Ages 13โ17 ยท Coming soon
Adult Beginners
Ages 18+ ยท Coming soon
Advanced Adult
Ages 18+ ยท Coming soon
Self Defense
Gauging interest
Tai Chi
Gauging interest
Brazilian Jiu-Jitsu
Gauging interest
Kickboxing / Fitness
Gauging interest
TRY A CLASS FREE
Not sure which program is right for you? Come in, try a class, and we'll help you figure it out. No commitment required.
CLAIM FREE CLASS